Alexander with Jenny
Making Connections Consciously.
How you can learn….
Click on one of the Buttons below to book a lesson, group class or workshop.
Individual lessons
Individual lessons offer one to one training with the ability for you to define, refine and practice at your pace and with your specific needs in mind.
Lessons can be booked from September 8th 2026 until further notice, Monday through Friday.
30 Week Group Class
Group classes offer a sustainable way of working providing continuity and community as you learn.
September 8th 2026 -May 18th 2027. 11:30am – 12:30pm. Tuesday’s at the Women’s Health Resource Center in Lebanon NH.
Weekend Workshop
Weekend Workshops offer a deep dive into a particular subject.
Breathing is the subject of the October workshop. You will be guided through ways of working that help facilitate natural breathing.
Saturday October 17th 2026. 9:00am – 12:00pm At the Women’s Health Resource Center in Lebanon NH
Other classes
I partner with organizations around the Upper valley to practice the Alexander work in different settings.
Meet Jenny.
Jenny has been practicing Alexander work for many years. Her first introduction to the technique was at a College open house. The class reshaped her vision and vocation.
Jenny continues to work with many different kinds of people and for many different reasons. Most people take lessons to help with mobility issues, pain or posture. Soon into lessons they discover the skills offer a greater interpersonal connection. One that allows them to maintain a practical sense of self within and without.
What people are saying.
“I have known Jenny for many years now. I continue to take her classes because she is an informed and informative instructor. She combines both her expertise in the Alexander technique, along with her workout skills which meld into a safe, structured program that she has designed. Jenny pays attention to body mechanics which offer a safe workout no matter age or experience. With gratitude….love you. Thank you for keeping me fit.”
Donna S.
“You are one of my deep gratitudes for the past year.”
Patty P.
“It’s always a mystery where we will go in Jenny’s classes. But for sure big changes in the sensory and spatial awareness will occur. She seems to know how to bring your attention to specific motion while holding that within the relationship of the whole.”
Liz C.
Where am I in the Upper Valley.
Classes are offered around the Upper Valley of New Hampshire and Vermont area:
Lebanon NH, White River Junction VT, Hartford VT, Hanover NH.
Alexander Technique Movement Center 