Your Health, Our Priority

We place an enormous daily pressure on the eyes to see.  Reading, artificial lighting, and screen time are just a few examples of the current demands placed on our visual system. 

Our vision, like our overall use and functioning is in perpetual motion. The eyes move roughly at a rate of 80-120 moves per second.  Vision is a dynamic, responsive process that involves the whole self and uses roughly one-third of the brain. The eye ball is a receptor for light.  An amazing and complex receptor but it is not the only part of our visual system involved with seeing. 

We tend to brush our teeth regularly, to prevent cavities and other issues that affect our oral, and sometimes overall health.  Natural vision methods, inspired by pioneers like Dr. William Bates, offer a similar personal daily practice.  These daily practices can help prevent issues with the eye itself, while also reestablishing the psycho physical connection between the brain and eye. This restores ease to the act of seeing, helping the eyes and mind function without strain. The process can become a journey towards restoring sight, where colors appear more vibrant, night vision improves, and seeing becomes not only clearer, but more present, and more alive. It also helps with interrupted sleeping patterns, stress levels, and other non eye related issues.

• Exploring Natural Vision and the Alexander Technique: Restoring ease and clarity in the mind body and eyesight connection. TBD.